Childbirth

Birth Plan: To Have or Not to Have?

Birth Plan: To Have or Not to Have?

I've met moms with no birth plan and I've met moms with binders of birth plans. I've met moms with a few simple birth requests and moms that have a few pages worth of birth requests. I've met moms that want to "go with the flow" and moms that urge the hospital staff to not steer away from their birth plans at all. So what is all the fuss about birth plans and should you have one or not? Will the staff read them or not?

Doulas Support Epidurals

Doulas Support Epidurals

I have been asked on more than one occasion, "What if I get an epidural? How will you support us if I choose to get an epidural?"  I've also been told, "I don't need a doula, I just want to get an epidural and be done with it."....  A doula should be able to support you physically and emotionally, should offer partner support and educational information and advocacy, no matter the birth plan.

The Next Generation

The Next Generation

When Sheryl asked me to be her doula... honestly, I can't remember if she asked or if I offered. Either way, I think we both knew it was going to happen. The 13-hour car ride between us didn't even phase me when I committed. Having 2 children of my own already, I was ecstatic to finally welcome that "next generation" to finally add to our friendship line. We've only been talking about our kids growing up together since...

10 Questions to Ask When Interviewing A Doula

10 Questions to Ask When Interviewing A Doula

So you've decided to hire a doula! Next, you'll arrange for a consultation aka an interview. This interview is a great opportunity for you (and your partner!) to not only get to know the services the doula offers, but also who the doula is and how well they will work with you through this very special time.